limit your nutrition intake to help your body in slow ageing
These days, obesity, diabetes, and high or low blood pressure are among the most prevalent illnesses. Many people worldwide are…
Category: Health
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India reports two HMPV cases
Two Human Metapneumovirus cases have been reported by the Indian Ministry of Health. These cases were found during routine surveillance…
Do you know how harmful drinking less water can be?
We drink less water in winter compared to other five times of the year. If the body does not get…
The path to improved your health
According to a recent study, those who walk more quickly than their counterparts may be less likely to acquire metabolic…
Emphasize in plant based diet for anti ageing
What we put into our bodies frequently reflects a healthy, radiant complexion. The benefits of plant-based diets for skin health…
Some food to boost immune
Winter draws near, overall health and wellness depend on having a strong immune system. Our meals play a crucial role…
Simple strategies for developing a healthy diet
Eating mindfully entails focusing entirely on the internal and external experiences of eating and drinking. This exercise aids in recognizing…
Unlock the secret health benefits of raw papaya
Raw papaya, often overlooked in everyday diets, is emerging as a nutritional powerhouse with a range of surprising health benefits.…
In the world in 2022 India had highest number of diabetic people
India accounted for the highest number of diabetics in 2022, with more than a fourth of 828 million globally, a…
Say goodbye to morning constipation with these 6 foods
Struggling with constipation can leave you feeling sluggish and uncomfortable, especially in the morning when you want to start the…